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수상스포츠 참여자의 운동정서와 주관적 안녕감의 관계에서 운동몰입의 매개효과와 운동지속행동의 조절효과

The Effect of E Exercise Emotion of Water Sports Participants on Subjective Well-Being: The Mediating Effect of Exercise Flow and the Moderating Effect of Exercise Adherence

  • 김하륜 (kimharyun, 국립강릉원주대학교 교육대학원)

초록/요약 도움말

This study aimed to verify the mediating effects of exercise immersion and exercise adherence on the relationship between exercise emotion and subjective well-being among water sports participants. The participants were adult men and women engaged in water sports at the H Complex in G city, Gangwon Special Self-Governing Province. Using a non-probability sampling method, specifically convenience sampling, surveys were conducted from October 2 to October 5, 2024, and data from a total of 202 participants were analyzed. Data analysis was conducted using SPSS 28.0 and PROCESS macro version 4.2. Reliability analysis, frequency analysis, correlation analysis, and bootstrapping (5,000 resamples) were performed to test statistical significance. Exercise emotion (independent variable) was measured using the Positive and Negative Affect Schedule (PANAS), exercise immersion was assessed through cognitive and behavioral immersion scales, and exercise adherence was measured using the Exercise Adherence Questionnaire (EAQ), covering persistence, possibility, and reinforcement. Subjective well-being (dependent variable) was assessed with a life satisfaction scale. The results were as follows: First, male participants showed higher behavioral immersion than females, while group lesson participants exhibited the highest exercise immersion. Participants exercising more than five times per week scored highest in both cognitive and behavioral immersion. Second, in terms of exercise adherence, females showed higher intention to recommend than males. Participants with more than seven years of exercise experience demonstrated the highest recommendation intentions. Moreover, individual lesson participants and those exercising more than five times per week had the highest revisit and recommendation intentions. Third, positive exercise emotion significantly influenced both cognitive and behavioral immersion. Fourth, positive emotion also significantly impacted recommendation and revisit intentions, components of exercise adherence. Fifth, positive emotion had a significant positive effect on subjective well-being. Sixth, exercise immersion significantly influenced both exercise adherence and subjective well-being. Seventh, exercise adherence significantly influenced subjective well-being. Eighth, a sequential double mediating effect of exercise immersion and exercise adherence was identified in the relationship between exercise emotion and subjective well-being.

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목차 도움말

목 차
ABSTRACT ⅰ
목차 ⅲ
표목차 ⅴ
그림목차 ⅴ

Ⅰ. 서 론 1
1. 연구의 필요성 4
2. 연구의 목적 4
3. 연구가설 및 모형 4
4. 용어의 정의 7
5. 연구 윤리 준수 9
6. 연구의 제한점 10

Ⅱ. 이론적 배경 11
1. 수상 스포츠 11
2. 운동정서 14
3. 운동몰입 17
4. 운동지속행동 19
5. 주관적 안녕감 22

Ⅲ. 연구 방법 24
1. 연구 대상 24
2. 연구설계 25
3. 조사 도구 26
4. 탐색적 요인분석 27
5. 자료 분석 32
Ⅳ. 연구 결과 33
1. 개인적 특성에 따른 운동정서의 차이 분석 결과 33
2. 개인적 특성에 따른 운동몰입의 차이 분석 결과 34
3. 개인적 특성에 따른 운동지속행동의 차이 분석 결과 35
4. 개인적 특성에 따른 주관적 안녕감의 차이 분석 결과 37
5. 운동정서, 운동몰입, 운동지속행동과 주관적 안녕감의 상관분석 38
6. 운동정서가 운동몰입에 미치는 영향 39
7. 운동정서가 운동지속행동에 미치는 영향 37
8. 운동정서가 주관적 안녕감에 미치는 영향 38
9. 운동몰입과 주관적 안녕감에 미치는 영향 42
10. 운동지속행동과 주관적 안녕감에 미치는 영향 43
11. 운동정서, 운동몰입, 운동지속행동과 주관적 안녕감의 관계 검증 44

Ⅴ. 논 의 47
1. 개인적 특성에 따른 각 요인 별 차이 47
2. 운동정서가 운동몰입, 운동지속행동 및 주관적 안녕감에 미치는 영향 43
3. 운동몰입이 운동지속행동 및 주관적 안녕감에 미치는 영향 51
4. 운동지속행동이 주관적 안녕감에 미치는 영향 53
5. 운동정서와 주관적안녕감의 관계에서 운동몰입과 운동지속행동의 매개효과 55

Ⅵ. 결론 및 제언 56
1. 결론 56
2. 제언 57

참고문헌 59
부록) 설문지 71

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