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하타요가 지도자의 이미지가 수련자의 수행능력 및 심리적 행복감에 미치는 영향 : 하타요가 지도자의 이미지가 수련자의 수행능력 및 심리적 행복감에 미치는 영향

The Influence of the Hatha Yoga Instructors Images on Trainees Competence and Psychological Happiness

초록/요약 도움말

The purpose of this study was to examine the influence of the images of hatha yoga instructors on the competence and psychological happiness of trainees in an effort to suggest how hatha yoga trainees could demonstrate their competence during their performance. It's basically meant to research how to arouse lasting positive psychological happiness and how to create the right image in instructors. Subjects were 300 trainees who took yoga lessons were selected from six different yoga centers in the region of Youngdong(Gangneung, Donghae, Samcheok, Sokcho), Gangwon Province. 50 members each were selected from the centers, and the data from 234 valid samples were analyzed. As for instrumentation, questionnaire was used. The instrument used in this study was questionnaire. To analyze the data collected by the survey, SPSS version 26.0 for Windows that is a statistical program was employed to carry out reliability test, frequency test, one-way ANOVA, correlation analysis, multiple regression analysis and path analysis, and the following conclusion was reached. The major findings of the study were as follows: First, whether there were any differences in the images of hatha yoga instructors, competence and psychological happiness according to the demographic characteristics of the instructors was analyzed. As a result, their demographic characteristics were significantly influential. Second, concerning performance confidence of competence according to the images of the hatha yoga instructors, that exercised a significant influence on qualifications and roles, and performance concentration affected roles only in a significant way. Third, concerning self-realization of psychological happiness according to the images of the hatha yoga instructors, that exerted a significant influence on flow, qualifications and roles, and psychological delight also had a significant impact on qualifications and roles. Fourth, there were causal relationships among the images of the hatha yoga instructors, competence and psychological happiness, and competence was considered to exert a direct influence on psychological happiness.

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목차 도움말

Ⅰ. 서 론 1
1. 연구의 필요성 1
2. 연구목적 3
3. 연구변인 4
4. 연구가설 5
5. 용어의 정의 6
6. 연구의 제한점 7

Ⅱ. 이론적 배경 8
1. 요가의 정의 8
2. 요가의 종류 8
3. 하타요가 11
4. 이미지 14
5. 수행능력 14
6. 심리적 행복감 16

Ⅲ. 연구방법 19
1. 연구대상 19
2. 조사도구 20
3. 설문지의 타당도 및 신뢰도 22
4. 자료분석 27

Ⅳ. 연구결과 28
1. 하타요가 지도자의 인구통계학적 특성에 따른 이미지, 수행능력
및 심리적 행복감의 차이 29
2. 하타요가 지도자의 이미지와 수련자의 수행능력 및 심리적
행복감의 상관분석 34
3. 하타요가 지도자의 이미지가 수련자의 수행능력에 미치는 영향 35
4. 하타요가 지도자의 이미지가 수련자의 심리적 행복감에
미치는 영향 36
5. 하타요가 지도자의 이미지, 수행능력, 심리적 행복감의 인과관계 39

Ⅴ. 논 의 41
1. 하타요가 지도자의 인구통계학적 특성에 따른 이미지, 수행능력,
심리적 행복감의 차이 분석 41
2. 하타요가 지도자의 이미지가 수련자의 수행능력에 미치는
영향 분석 44
3. 하타요가 지도자의 이미지가 수련자의 심리적 행복감에 미치는
영향 분석 45
4. 하타요가 지도자의 이미지, 수행능력, 심리적 행복감의 인과관계
분석 46

Ⅵ. 결론 및 제언 48
1. 결 론 48
2. 제 언 59

참고문헌 50
부 록 57

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