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노인의 생활체육 참여와 정신건강 및 행복감과의 관계

The relationship among sports activities, mental health, and happiness in older adults

  • 발행기관 강릉대학교 교육대학원
  • 지도교수 김상규
  • 발행년도 2008
  • 학위수여년월 2008. 8
  • 학위명 석사
  • 학과 및 전공 체육교육전공
  • 원문페이지 iv, 58 p.
  • 본문언어 한국어

초록/요약

The purpose of this study was to suggest better life style and to investigate differences in mental health and happiness of older adults due to sports activities. Within this frame, the study also analyzes the effects of physical activities through understanding the mental health and happiness of people who participate in physical activities and people who do not. The subjects of the study consist of people over sixty years who visited the senior center, senior school, and social welfare service facility in Youngdong area, Gangwon Province. We visited and interviewed these older adults with structured surveys based on self-administration methods with researchers and one university student. Finally, I used 376 datum except for datum that show uniform or repeated answer by cluster random sampling. The measurements used the mental health survey scale by Lee(2003), and the happiness questionnaire scale by Kim(2004). The collected data were analyzed using the t-test, one way ANOVA, correlation analysis. multiple regression analysis by SPSS 12.0 program to examine the difference of mental heath and happiness between group who participate in physical activities and who do not. Each assumption is verified on α=.05 level. The results of the study through methods and process were as follows. First, mental health showed a difference partly according to personal character(gender, age, living state, pocket money, health state) specially pocket money. Second, mental health showed no difference according to people who participate in physical activities and people who do not. Third, positive happiness only showed a difference people who participate in physical activities than people who do not. Fourth, correlation of mental health and happiness of older adults who participate in physical activities were positive correlation. There were positive correlations between mental health and happiness people who participate in physical activities and who do not. By synthesizing above result, mental health and happiness of older adults are accomplished by sports activity, and this study suggests that when more older adults participate to sport activity, they will gain a feeling of happiness by itself, maintain mental heath.

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목차

Ⅰ. 서 론 = 1
1. 연구의 필요성 및 목적 = 1
2. 연구문제 = 3
3. 가설 = 3
4. 변인 = 4
5. 용어의 정의 = 5
6. 연구의 제한점 = 6
Ⅱ. 이론적 배경 = 7
1. 노인의 개념 및 특성 = 7
2. 노인과 생활체육 = 11
3. 정신건강 = 15
4. 행복감 = 17
Ⅲ. 연구방법 = 19
1. 연구대상 = 19
2. 측정도구 = 20
3. 연구절차 = 22
4. 자료처리 = 23
Ⅳ. 연구결과 = 24
1. 연구대상의 생활체육참여 실태 = 24
2. 일반적 특성에 따른 정신건강과 행복감의 차이분석 = 27
3. 노인의 생활체육참여 유무에 따른 정신건강의 차이 분석 = 37
4. 노인의 생활체육참여 유무에 따른 행복감의 차이 분석 = 38
5. 노인의 생활체육 유무에 따른 정신건강과 행복감의 관계 = 39
Ⅴ. 논의 = 40
Ⅵ. 결론 및 제언 = 45
1. 결론 = 45
2. 제언 = 46
참고문헌 = 48
부록 = 53

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